Tia is a qualified Remedial Massage Therapist with a passion for helping others achieve the best version of themselves. Tia began working towards a career in massage due to a passion for sport and sport sciences, which led her to complete a Bachelor of Health Science in 2023. Tia is also a qualified Personal Trainer, which greatly benefits her ability to work with a wide range of individual objectives and physical concerns. Due to her background in the human movement space, Tia has a special interest and knowledge in sports performance and movement optimisation.

 

Tia employs techniques such as trigger point therapy, deep tissue, and dry needling therapy to ensure there is an ideal treatment for everyone’s individual needs. Tia takes an intuitive approach to all of her massage treatments, with her philosophy being that each person’s treatment should be specialised to suit their unique self! 

 

Tia was drawn to The Cottage due to the warm and inviting energy of the space, and she is thrilled to work alongside the other amazing individuals at The Cottage.

 

Tia’s remedial massage approach is ideal for:

• Relieving symptoms of stress and tension within the body 

• Targeting specific muscle soreness through hands-on therapy and exercises to improve strength & mobility 

• Optimising everyday movement - relieving pain caused by movement & postural habits

• Improved performance and injury resilience - for athletes, business people, and everyone in between